The Evolution of Paleo

A constant evolution is shaping paleo. Many have probably noticed this before, something along the lines of paleo changing until it is "done," or maybe realizing that it's going to be a work in progress as long as it exists. I'm not entirely sure what everyone thinks, but it is apparent that paleo is evolving.

What recently reminded me of the evolution, is a recent string of posts on how carbs really aren't that bad (or at least not as bad as the paleo community has been painting them). This mainly comes from two posts by Danny Roddy, and also Stephan Guyenet's critique of  how Gary Taube's carbohydrate hypothesis is flawed/wrong (I haven't read Good Calories, Bad Calories; or Why We Get Fat yet. This is making me question the worth of reading the two books). Changes in my own diet are partially mirroring the paleosphere, inasmuch that I'm starting to include more carbs and not be in keto as much I as I used to be. From this I would say that my own version of paleo is changing as I learn more about nutrition, and also as I learn more about how I work. 

What I really want to say about the evolution of Paleo, is that is should not really be feared, and in fact it should be embraced. Paleo separates itself from the other "diets" by being able to change, and not be stuck to some kind of dietary dogma that the followers must believe in. In effect Paleo is changing to reflect the current knowledge of human nutrition and it's critical interpretation in an evolutionary light.